Well, I'm not in the greatest of moods this morning. I just returned from boot camp...today completing 3 weeks of the 6 week program. This means that I'm halfway done.
Sooooooooooooooo, the trainers took
everyone's weight and measurements today. And my results were rather...disappointing...to say the least.
I only lost 2
friggin pounds!! My waist measurement remains the same. I lost an inch or so in one thigh...the other thigh remained the same. And I gained a half inch in one of my arms...the other remained the same. As soon as I got on the scale the trainer immediately asked what I'd been eating. According to him, with the way I've been working out and pushing myself I should have lost more. He even went as far as saying that I move faster and work harder than anyone (at my size) in both the AM and PM sessions...and each of them lost about 8lbs within the first 3 weeks.
Sooooooooooo, I know this was a direct result of my poor food choices all last week. I was almost so discouraged that I wanted to turn around and go home...but I worked out anyway.
I know, from experience, that when you eat right and exercise regularly the weight WILL come off. Cheating here and there is not going to get it. This takes really hard work. And even though the 4th of July holiday weekend is here...I can't even slack off. I HAVE to remain disciplined in my eating. Oh well, let me get ready for work. I don't feel like going there either! But disappointing weight loss results and getting fired on the same day would make for a bad bad bad bad weekend.
LOL!!
I hope everyone has a Happy and Safe 4th of July!!!
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